Anxiety, trauma, & emdr therapy in colorado springs
A place to be seen, understood, and deeply transformed.
Are old patterns, reactivity, and negative belief systems keeping you stuck?
I provide depth therapy for adults who are ready to understand their patterns, process the past, and transform their lives.
Do you notice relational patterns that repeat, disproportionate or confusing emotional reactions, beliefs that are hard to shift?
Maybe you have experienced a disturbing event that has had a lasting, negative impact, or at times you have felt not good enough, unseen, or unloved? Do you struggle with your worth and value, or carry shame or guilt? There are parts of yourself you do not like. Perhaps you struggle with people pleasing behaviors and lack boundaries. Have you noticed increasing anxiety, emotional overwhelm, or apathy? Rather than focus on symptoms alone, our work will center on addressing what has been driving your emotional responses, relational patterns, behaviors, and thought processes.
You will leave therapy with a clearer understanding of yourself and what has been underlying your most troubling symptoms. You will feel regulated, grounded, connected, and able to respond to life with greater intention, flexibility, and alignment. You will be transformed.
Hi, I’m Angie.
I help adults who are curious about what’s driving their symptoms and are ready for a deeper exploration.
When you sit with me, my priority is to create connection, safety, and ease. When we feel truly seen and safe then, and only then, can our nervous systems finally relax. This is what allows us to access the recesses of the psyche and all that the body has graciously been storing. This is when the work of therapy begins. This is when we start to address what is underlying your symptoms. And the beauty is, that you will learn how to create this same internal safety for yourself. You learn to see the deepest parts of self that have needed to be seen and acknowledged for so long. You form a relationship with your mind and body that allows you to continue this depth of work outside of session and slowly, you begin to heal. You begin to have new experiences, different emotional responses, your relationships transform. You see yourself, others, and the world through a different lens. This is healing.
The connection starts between you and me and develops into the most important relationship of all, your relationship with yourself.
Specializing in helping adults resolve the past, shift patterns, emotional experiences, relationships, and deepen sense of self.
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Feel calm and safe in your body. Make peace with your thoughts. Learn more.
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Heal from the past. Transform your view of yourself, others, and the world. Learn more.
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An evidence-based treatment that processes and integrates difficult experiences, facilitating emotional resolution and lasting change . Learn more.
How it works
Ready to get started?
Click this link to schedule a free consultation.
Reach out today. Get all your questions answered and see if I am the right therapist for you.
Allow me to guide you through the therapeutic process.
Dedicated time for yourself each week to take care of you with support and expertise to achieve your goals and feel better.
Find relief and heal root causes, creating lasting change. Live the life you desire.